All Episodes
Episodes
How the Keto Diet Changed My Life
The ketogenic diet is a powerful way to reduce inflammation and boost brain health. A growing body of research continues to show how ketones help heal and protect the brain.
In today's episode, we dive deep into...
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Inflammation: Is it the Root Cause of Cognitive Decline?
Inflammation is linked to every single major health condition. Not only does it play a central role in cardiovascular disease, arthritis, cancers, diabetes, hormone imbalances, and autoimmune conditions, but it's now...
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Diabetes Type 3: Alzheimer's Disease
Is blood sugar dysfunction the leading cause of cognitive decline, dementia, and Alzheimer's disease? An estimated 94% of Americans suffer from unhealthy blood sugar metabolism, 30% from prediabetes, and over 10% from...
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COVID, Brain Fog, Cognitive Decline, and Dementia
As if suffering through COVID is not bad enough, 20-30% of people are at risk of post-COVID cognitive decline. COVID is a biotoxin, like mold, that can trigger an inflammatory response within the brain leading to...
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Is Mold Making You Sick?
An estimated 40 million people suffer from mold-related illnesses in the US. Unfortunately, most people go either undiagnosed or misdiagnosed, labeled with chronic fatigue syndrome, fibromyalgia, or even...
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4 Early Warning Signs of Cognitive Decline, Dementia, and Alzheimer's disease
In today's episode, we discuss the 4 most common early warning signs of cognitive decline, dementia, and Alzheimer's disease.
While there may be several plausible causes of each individual symptom, when experienced...
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5 Brain Health Hacks To Help Prevent Cognitive Decline, Dementia, and Alzheimer's
In today's episode, we dive into the most effective lifestyle modifications to help prevent, slow, stop, and even reverse symptoms of cognitive decline.
Cognitive decline is a major concern in today's world,...
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6 Root Causes of Cognitive Decline, Dementia, and Alzheimer's Disease
What lies at the root of cognitive decline, dementia, and Alzheimer's disease?
Today we know that these diseases are complex and have multiple factors impacting their progression. Thankfully, science is shedding...
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How I Reversed Cognitive Decline
Is cognitive decline reversible?
Contrary to what we have been told, it is actually possible to slow, stop, and even reverse symptoms of cognitive decline and dementia.
In today's episode, Dr. Yakel shares how after...
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